Class details

40 to 50 minutes of a functional full body cardio blast, to get your heart rate up and maximize your calorie burn – even up to 36 hours after finishing the session!

We guarantee you will be back for more.
 
Mondays
8am, 12:30, 6pm

Fridays
8am, 12:30, 5pm

Class Trainer

https://www.stmfunctionalfit.com/trainer/cameron-hirst/

Cameron Hirst

Cameron been involved in sports from a young age representing Auckland in Gymnastics, later New...

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Class Trainer

https://www.stmfunctionalfit.com/trainer/poppy-van-loghem/

Poppy Van Loghem

Poppy is a 3 time world Champion Cheerleader, representing New Zealand, as well as being...

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Class Trainer

https://www.stmfunctionalfit.com/trainer/nitesh-hira/

Nitesh Hira

Nitesh has more than 10 years experience as a personal trainer and Group fitness Instructor. He...

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Class Information

Time: 40 - 50 minutes
TimeFrame: Monday, Friday
Certificate: Professional
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