40 to 50 minutes of a functional full body cardio blast, to get your heart rate up and maximize your calorie burn – even up to 36 hours after finishing the session!
We guarantee you will be back for more.
8am, 12:30, 6pm
8am, 12:30, 5pm
Cameron been involved in sports from a young age representing Auckland in Gymnastics, later New...Profile
Poppy Van Loghem
Poppy is a 3 time world Champion Cheerleader, representing New Zealand, as well as being...Profile
Nitesh has more than 10 years experience as a personal trainer and Group fitness Instructor. He...Profile