Class details

40 to 50 minutes of a functional full body cardio blast, to get your heart rate up and maximize your calorie burn – even up to 36 hours after finishing the session!

We guarantee you will be back for more.

Class Trainer

https://www.stmfunctionalfit.com/trainer/sandro-mota/

Sandro Mota

Sandro is a physique athlete, fitness guru and weight loss specialist, with more than 15...

Profile

Class Information

Time: 40 - 50 minutes
TimeFrame: Monday, Wednesday, Friday
Certificate: Professional
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