Class details

MAXIMUM EFFORT POINTS WORKOUT (MEPs)

During all workouts, our technology allows you to see the amount of calories being burned alongside your heart rate via our T.V. screens! These screens also show your MEP points, which creates motivation through some friendly competition!

This workout will definitely get the best out of you, and we are sure you will be back for more because it’s just so addictive!

 

Saturdays
8am

Class Trainer

https://www.stmfunctionalfit.com/trainer/cameron-hirst/

Cameron Hirst

Cameron been involved in sports from a young age representing Auckland in Gymnastics, later New...

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Class Trainer

https://www.stmfunctionalfit.com/trainer/poppy-van-loghem/

Poppy Van Loghem

Poppy is a 3 time world Champion Cheerleader, representing New Zealand, as well as being...

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Class Trainer

https://www.stmfunctionalfit.com/trainer/nitesh-hira/

Nitesh Hira

Nitesh has more than 10 years experience as a personal trainer and Group fitness Instructor. He...

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Class Information

Time: 40 - 50 minutes
TimeFrame: Saturday
Certificate: Professional
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