Class details

MAXIMUM EFFORT POINTS WORKOUT (MEPs)

During all workouts, our technology allows you to see the amount of calories being burned alongside your heart rate via our T.V. screens! These screens also show your MEP points, which creates motivation through some friendly competition!

This workout will definitely get the best out of you, and we are sure you will be back for more because it’s just so addictive!

Class Trainer

https://www.stmfunctionalfit.com/trainer/sandro-mota/

Sandro Mota

Sandro is a physique athlete, fitness guru and weight loss specialist, with more than 15...

Profile

Class Information

Time: 40 - 50 minutes
TimeFrame: Saturday
Certificate: Professional
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