Praying Mantis Kung Fu is the apex of traditional fighting styles from China. Created approximately 350 years ago after a Monk was inspired by the movements of the victorious praying mantis. From studying the praying mantis, he then created twelve principle methods of attack and defence.
STM Kung Fu classes will cover:
– Traditional fighting techniques and tactics eg, footwork, kicking, striking & throwing.
– Physical conditioning
– Fight IQ: understanding principles, strategies, tactics, and theories.
– Traditional weapon training
Come and give it a go!
Cameron been involved in sports from a young age representing Auckland in Gymnastics, later New...Profile
Poppy Van Loghem
Poppy is a 3 time world Champion Cheerleader, representing New Zealand, as well as being...Profile
Nitesh has more than 10 years experience as a personal trainer and Group fitness Instructor. He...Profile