40 to 50 minutes of a functional, fun, fully focused on strength circuit, 2 days per week. your upper and lower body will be worked every week, focusing on toning your body and increasing/maintaining your lean muscle mass!
8am, 12:30, 5pm
7am, 12:30, 5pm
Cameron been involved in sports from a young age representing Auckland in Gymnastics, later New...Profile
Poppy Van Loghem
Poppy is a 3 time world Champion Cheerleader, representing New Zealand, as well as being...Profile
Nitesh has more than 10 years experience as a personal trainer and Group fitness Instructor. He...Profile