Class details

40 to 50 minutes of a functional, fun, fully focused on strength circuit, 2 days per week. your upper and lower body will be worked every week, focusing on toning your body and increasing/maintaining your lean muscle mass!

Class Trainer

https://www.stmfunctionalfit.com/trainer/sandro-mota/

Sandro Mota

Sandro is a physique athlete, fitness guru and weight loss specialist, with more than 15...

Profile

Class Information

Time: 40 - 50 minutes
TimeFrame: Tuesday, Thursday
Certificate: Professional
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