july, 2017

This is a repeating event

24julAll DayCardio & Core Circuit Training40 - 50 min classClass Times: 5:25am & 6:25am
4:30pm & 6:15pm

Event Details

40 to 50 minutes of a functional full body cardio blast, to get your heart rate up and maximize your calorie burn – even up to 36 hours after finishing the session!

We guarantee you will be back for more.

Class Times

5:25am & 6:25am
4:30pm & 6:15pm

Time

All Day (Monday)

Location

STM Hamilton

46 Avalon Drive Hamilton