july, 2017

This is a repeating event

25julAll DayStrength Circuit Training40 - 50 min classClass Times: 5:25am & 6:25am
4:30pm & 6:15pm

Event Details

40 to 50 minutes of a functional, fun, fully focused on strength circuit, 2 days per week. your upper and lower body will be worked every week, focusing on toning your body and increasing/maintaining your lean muscle mass!

Class Times

5:25am & 6:25am
4:30pm & 6:15pm


All Day (Tuesday)


STM Hamilton

46 Avalon Drive Hamilton