july, 2017
This is a repeating eventaugust 3, 2017 12:00 am
july, 2017
This is a repeating eventaugust 3, 2017 12:00 am
27julAll DayStrength Circuit Training40 - 50 min classClass Times: 5:25am & 6:25am
4:30pm & 6:15pm
40 to 50 minutes of a functional, fun, fully focused on strength circuit, 2 days per week. your upper and lower body will be worked every week, focusing on toning
40 to 50 minutes of a functional, fun, fully focused on strength circuit, 2 days per week. your upper and lower body will be worked every week, focusing on toning your body and increasing/maintaining your lean muscle mass!
5:25am & 6:25am
4:30pm & 6:15pm
All Day (Thursday)
STM Hamilton
46 Avalon Drive Hamilton