Imagine good music, a social environment and a friendly, highly knowledgeable Trainer. All this, motivating you in a High Intensity Circuit Training Group Session! THAT’S what we have to offer, and that’s what you’ll get!

23a Albert Street - Cambridge

Tania 021 684 160

46 Avalon Drive - Hamilton

Richard 027 780 0170

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train with experts

Our Team

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Sandro

Certified Trainer / STM Founder

“STOP LIVING IN THE PAST AND START CREATING YOUR FUTURE BY BEING PRESENT“

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tania

Certified Trainer / Owner - Cambridge

“THE BODY BENEFITS FROM MOVEMENT AND THE MIND BENEFITS FROM STILLNESS.”

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Richard

Certified Trainer / Owner - Avalon, Hamilton

“LIFE HAPPENS FOR YOU”

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Anna

Certified Trainer - Avalon, Hamilton

“STOP WAITING FOR THE STORM TO PASS AND LEARN TO DANCE IN THE RAIN”

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Dani

Certified Trainer - Avalon, Hamilton

“YOU WILL ONLY EVER HAVE IN LIFE WHAT YOU EITHER SETTLE FOR OR CREATE”

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Erin

Certified Trainer - Cambridge

“EXERCISE SHOULDN’T BE A CHORE, IT SHOULD BE FUN WITH LOTS OF LAUGHS.“

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Erin-Monique

Certified Trainer - Cambridge

“SOMETIMES YOU HAVE TO STOP WORRYING, WONDERING AND DOUBTING. HAVE FAITH THAT THINGS WILL WORK OUT, MAYBE NOT HOW YOU PLANNED BUT JUST HOW IT’S MEANT TO BE.“

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nitesh

Certified Trainer & STM Programme Director