Em started doing competitive rowing back in 2001. Her success at school lead to a full scholarship to the University of Tennessee, USA. Between 2010 and 2013 I won numerous medals at the New Zealand Rowing Championships.

In 2013 Em made the New Zealand Elite Rowing team and as stroke seat, lead the Women’s Quad to three World Cup medals. Early 2016 she retired from professional sport to pursue a Personal Training career. She has since achieved a World Record for the Indoor Rowing marathon, smashing the old record by over two minutes, adding that to her 100km World Indoor Rowing Record set in 2006.

Throughout her rowing career, Em coached high school and university crews with the main focus on general fitness.

Meet Our Other STM Trainers

New Zealand Underwater Hockey Representative, Personal Training Tutor, and Personal Trainer with over 10 years’ experience. My belief is that the health and fitness industry needs to be lifted to a higher standard with a stronger focus on helping people succeed. The STM family makes sure that EVERY member is given EVERY opportunity to achieve their goals.
    Sandro is a physique athlete, fitness guru and weight loss specialist, with more than 15 years of experience training people all over the globe – including professional sport players and celebrities.
    Poppy is a 3 time world Champion Cheerleader, representing New Zealand, as well as being a New Zealand Tumbling Champion. She has been teaching and coaching a large range of ages in skills and exercise training in addition to her own gruelling training regimen. She is passionate about fitness and passing on her unique knowledge to others.