Ever caught yourself wondering how many calories you are burning during your work out, or what your heart rate zone is?

Here at S.T.M. Fit as the class is being carried out, you will be able to watch on our screen how you are performing! Not only that, but you will also be able to see how others are performing as well! This is an intense form of motivation as it allows you the freedom to push yourself as hard as you want, but with numbers to compare.

We offer the technology, all you need is one of our MyZone heart rate monitors!

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Check out

HOW IT WORKS

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How the MYZONE belt works

Wear the belt
Wearing your belt is easy and comfortable. Position the belt so that the center piece is directly below your chest, on top of your sternum.
Wear the belt
Exercise
MEPs (MYZONE® Effort Points) are awarded for every minute spent exercising in your personal intensity zones. The more effort you put in, the more MEPs you earn.
Exercise
View Screen
View the screen and you'll be able to see minute-by-minute breakdowns of your exercise effort. Also see how others in the class are doing...
View Screen
Wear the beltExerciseView Screen

The belt makes it easy to see how you’re doing

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