SANDRO MOTA FOUNDER OF STM FUNCTIONAL FIT

TOP 5 MR UNIVERSE PRO ATHLETE 2017

ACHIEVE YOUR GOALS!
STM FUNCTIONAL FIT
READY FOR THE NEXT LEVEL?
STM FUNCTIONAL FIT
YOU ARE OUR GUEST
STM FUNCTIONAL FIT
OUR GUARANTEE

OUR GUARANTEE

At STM fit you are joining a team that will motivate you, encourage you and challenge you to achieve maximum results. This is a proven fitness system, run by one of NZs award winning health and fitness professionals, dedicated to helping each individual, achieve each individual goal no matter what your current fitness level is.

BOOK A CLASS

BOOK A CLASS

Set your goal now - STM fit will get you there!

The stronger you are, the better you feel.

ABOUT STM FUNCTIONAL FIT

S.T.M. stands for “Superior Training Method”, because our choice to COMBINE exercise and nutrition is what makes us the ultimate choice.

Exercise

We use many different high intensity interval training (H.I.I.T.) variation principles such as tabata in our classes.

OUR GUARANTEE

Come to classes, follow our nutrition system. If you do this, we guarantee you will get fitter and become a healthier you!

Nutrition

Our online nutrition system has been created to make nutrition not only effective, but educational as well.

OUR TECHNOLOGY

Here at S.T.M. Fit as the class is being carried out, you will be able to watch on our screen how you are performing!

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CHECK US OUT

OUR LOCATIONS

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See For Yourself

HOW WE WORK

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HOW

WE WORK

HOW

WE WORK

Nutrition

Nutrition

Our online nutrition system, GOLD PRO NUTRITION, has been created to make nutrition not only effective, but educational as well. You choose what to eat and when.

Workouts

Workouts

Imagine good music, a social environment and a friendly and highly knowledgeable Trainer. All this, motivating you in a High Intensity Circuit Training Group Session! THAT’S what we have to offer, and that’s what you’ll get!

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